Snapping Hip Syndrome
posted: Jan 27, 2020.Have you ever felt a snapping feeling near the front of your hip? It is fairly common, and not necessarily something to be majorly concerned about. Although, if untreated it Read more
#1 New Year Resolution
posted: Jan 08, 2020.Like a blank page, 2020 sits before us with the invitation for us to write our future. For those that will make new year’s resolutions, chances are exercise and fitness Read more
Tennis elbow. What is it, and why does it happen?
posted: Dec 30, 2019.Tennis elbow. What is it, and why does it happen? Tennis elbow is also known as lateral epicondylitis, due to pain that is felt at the outside of the elbow (lateral Read more